Eye Yoga: Top Exercises for Relaxation & Eye Comfort
by Introduction In today’s digital era, our eyes are under constant strain due to prolonged screen time, excessive phone usage, and environmental stressors. This often leads …
M.S., D.O.M.S., D.N.B.(Ophthalmology)
Introduction In today’s digital era, our eyes are under constant strain due to prolonged screen time, excessive phone usage, and environmental stressors. This often leads …