Eye Yoga: Top Exercises for Relaxation & Eye Comfort
by Introduction In today’s digital era, our eyes are under constant strain due to prolonged screen time, excessive phone usage, and environmental stressors. This often leads …
Category: Eye Care
Healthy Hands, Healthy Eyes: The Role of Hand Hygiene
Introduction Hand hygiene is a fundamental aspect of personal health that is often overlooked when it comes to eye care. While most people associate handwashing …